What is Massage Therapy?
Massage Therapy is soft tissue release therapy. Massage Therapy helps you with any soft tissue issues that restrict your movement and well being. Soft tissue includes muscles, tendons and ligaments.
How does Massage Therapy help you release your movement?
Massage Therapists (or RMTs) talk with you to find out what movements are restricted and/or painful. If they see that it is soft tissue related, RMTs will then use soft tissue release techniques to help release the restrictions hindering your movement and well being.
What conditions can be helped by Massage Therapists?
- Headaches
- Muscle aches
- Postural neck and back pain
- Repetitive stress injuries
- Whiplash
- And more. Ask us how we can help with your issue at your intro massage session!